Skip to content
  • About Us
  • Contact Us
  • Privacy Policy
  • Medical Disclaimer
  • Editorial Policy
  • Terms and Conditions
  • Editorial Policy & Medical Disclaimer

Exercise

10 Everyday Habits Silently Damaging Your Health — Especially for Africans
Posted in
  • Health systems & policy
  • Mental health & wellbeing
  • Non-communicable diseases (hypertension, diabetes, cancer)

10 Everyday Habits Silently Damaging Your Health — Especially for Africans

In many parts of Africa, shifts in lifestyle, urbanisation and exposure to novel risks are quietly … 10 Everyday Habits Silently Damaging Your Health — Especially for AfricansRead more

by Dr. Chimaobi Felix•October 23, 2025December 14, 2025
How to Exercise Consistently and Make It a Lasting Habit
Posted in
  • Health systems & policy
  • Mental health & wellbeing
  • Nutrition & lifestyle

How to Exercise Consistently and Make It a Lasting Habit

Most people know exercise is good for them. The real challenge isn’t starting — it’s staying … How to Exercise Consistently and Make It a Lasting HabitRead more

by Dr. Chimaobi Felix•October 13, 2025October 13, 2025
Why have gyms become a youth trend?
Posted in
  • Mental health & wellbeing
  • Non-communicable diseases (hypertension, diabetes, cancer)
  • Nutrition & lifestyle

Why have gyms become a youth trend?

Everywhere you look these days—on Instagram reels, TikTok challenges, neighborhood gyms—young people are chasing gym memberships. … Why have gyms become a youth trend?Read more

by Dr. Chimaobi Felix•October 12, 2025December 12, 2025

Recent Posts

  • The New Era of HIV Prevention: Advancement Towards HIV free Africa
  • Positive Pregnancy Test in Men: A Warning Sign of Testicular Cancer
  • How Snake Venom Kills: First Aid Steps and what not to do
  • Lassa Fever: What you need to know and How to protect yourself
  • Taking this Medication for Diarrhea Can Be Deadly (A Doctor Explains)

Categories

  • Child & maternal health
  • Clinical practice & resources
  • FEATURED
  • Health systems & policy
  • Infectious diseases (malaria, TB, HIV, etc.)
  • Mental health & wellbeing
  • Non-communicable diseases (hypertension, diabetes, cancer)
  • Nutrition & lifestyle

About Us

The Healthy African (THA) was founded by medical professionals who believe every African deserves trustworthy, accessible, and culturally relevant health information and services. We combine clinical expertise, public health perspectives, and local knowledge to translate complex medical science into clear, actionable guidance — so individuals, families, and communities can make better health decisions.

Footer

  • About Us
  • Contact Us
  • Privacy Policy
  • Medical Disclaimer
  • Editorial Policy
  • Terms and Conditions
  • Editorial Policy & Medical Disclaimer

Categories

  • Child & maternal health
  • Clinical practice & resources
  • FEATURED
  • Health systems & policy
  • Infectious diseases (malaria, TB, HIV, etc.)
  • Mental health & wellbeing
  • Non-communicable diseases (hypertension, diabetes, cancer)
  • Nutrition & lifestyle
Copyright © 2026 .
Powered by WordPress and HybridMag.
  • About Us
  • Contact Us
  • Privacy Policy
  • Medical Disclaimer
  • Editorial Policy
  • Terms and Conditions
  • Editorial Policy & Medical Disclaimer