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10 Everyday Habits Silently Damaging Your Health — Especially for Africans
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  • Health systems & policy
  • Mental health & wellbeing
  • Non-communicable diseases (hypertension, diabetes, cancer)

10 Everyday Habits Silently Damaging Your Health — Especially for Africans

In many parts of Africa, shifts in lifestyle, urbanisation and exposure to novel risks are quietly … 10 Everyday Habits Silently Damaging Your Health — Especially for AfricansRead more

by Dr. Chimaobi Felix•October 23, 2025December 14, 2025
A Step-by-Step Guide on How to Quit Cigarette Smoking
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  • Clinical practice & resources
  • Health systems & policy
  • Non-communicable diseases (hypertension, diabetes, cancer)

A Step-by-Step Guide on How to Quit Cigarette Smoking

Cigarette smoking remains one of the leading preventable causes of illness and death worldwide. According to … A Step-by-Step Guide on How to Quit Cigarette SmokingRead more

by Dr. Chimaobi Felix•October 20, 2025December 12, 2025
Quitting Vaping, what works
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  • Health systems & policy
  • Mental health & wellbeing
  • Non-communicable diseases (hypertension, diabetes, cancer)
  • Nutrition & lifestyle

Quitting Vaping, what works

Vaping—using electronic nicotine delivery systems (ENDS) such as e-cigarettes and vape pens—has grown rapidly over the … Quitting Vaping, what worksRead more

by Dr. Chimaobi Felix•October 15, 2025December 12, 2025

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