In many parts of Africa, shifts in lifestyle, urbanisation and exposure to novel risks are quietly … 10 Everyday Habits Silently Damaging Your Health — Especially for AfricansRead more
Author: Dr. Chimaobi Felix
A Step-by-Step Guide on How to Quit Cigarette Smoking
Cigarette smoking remains one of the leading preventable causes of illness and death worldwide. According to … A Step-by-Step Guide on How to Quit Cigarette SmokingRead more
Cigarette Smoking in Africa, A Serious Health Risk
Cigarette smoking continues to pose one of the major preventable health threats across Africa. While prevalence … Cigarette Smoking in Africa, A Serious Health RiskRead more
Dangers of Fake Medications in Africa
Fake or substandard medicines are a serious health risk across much of Africa. When someone takes … Dangers of Fake Medications in AfricaRead more
Quitting Vaping, what works
Vaping—using electronic nicotine delivery systems (ENDS) such as e-cigarettes and vape pens—has grown rapidly over the … Quitting Vaping, what worksRead more
The Real Truth About Vaping in Africa
What are vapes and why people use them Vaping devices (also called electronic cigarettes, “e-cigarettes,” or … The Real Truth About Vaping in AfricaRead more
How to Exercise Consistently and Make It a Lasting Habit
Most people know exercise is good for them. The real challenge isn’t starting — it’s staying … How to Exercise Consistently and Make It a Lasting HabitRead more
Why have gyms become a youth trend?
Everywhere you look these days—on Instagram reels, TikTok challenges, neighborhood gyms—young people are chasing gym memberships. … Why have gyms become a youth trend?Read more
What’s Really Inside Tomato Paste
Tomato paste is a staple in many cuisines across Africa. It offers flavor, color, and a … What’s Really Inside Tomato PasteRead more
Life-Threatening Hypersensitivity to Artemisinin in Severe Malaria
Artemisinin-based therapies form the backbone of treatment for severe malaria. Yet, as with any drug, rare … Life-Threatening Hypersensitivity to Artemisinin in Severe MalariaRead more
