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Healthy African Meal Plans for Managing Diabetes: A Professional Guide
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Healthy African Meal Plans for Managing Diabetes: A Professional Guide

Diabetes mellitus represents a group of metabolic disorders characterized by persistent hyperglycemia resulting from defects in … Healthy African Meal Plans for Managing Diabetes: A Professional GuideRead more

by Dr. Chimaobi Felix•January 20, 2026January 20, 2026
Understanding Kidney Failure: Causes, Symptoms, and Life-Saving Prevention Strategies
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  • Non-communicable diseases (hypertension, diabetes, cancer)

Understanding Kidney Failure: Causes, Symptoms, and Life-Saving Prevention Strategies

We have all heard about someone who had a kidney failure, and despite the outcome, it … Understanding Kidney Failure: Causes, Symptoms, and Life-Saving Prevention StrategiesRead more

by Dr. Chimaobi Felix•January 15, 2026January 15, 2026
Understanding a Heart Attack: What Happens and How to Act
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Understanding a Heart Attack: What Happens and How to Act

A heart attack is known in the medical world as an acute myocardial infarction. It is … Understanding a Heart Attack: What Happens and How to ActRead more

by Dr. Chimaobi Felix•January 12, 2026January 13, 2026
How Consistent Exercise Transforms Your body Over Time
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How Consistent Exercise Transforms Your body Over Time

You know, before most people start exercising, they believe deep down that being physically active was … How Consistent Exercise Transforms Your body Over TimeRead more

by Dr. Chimaobi Felix•January 7, 2026January 7, 2026
12 lifestyle to avoid in 2026 that is Silently Draining Your Vitality
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12 lifestyle to avoid in 2026 that is Silently Draining Your Vitality

Our modern day to day life offers incredible conveniences, but many of the habits we have … 12 lifestyle to avoid in 2026 that is Silently Draining Your VitalityRead more

by Dr. Chimaobi Felix•January 4, 2026January 4, 2026
10 Essential Health Habits to Transform Your Wellness in 2026
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10 Essential Health Habits to Transform Your Wellness in 2026

Its a New year, and getting healthy should be on your bucket list for 2026, You … 10 Essential Health Habits to Transform Your Wellness in 2026Read more

by Dr. Chimaobi Felix•January 2, 2026January 2, 2026
Where can you access affordable dialysis in Nigeria for kidney diseases treatment?
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  • Non-communicable diseases (hypertension, diabetes, cancer)

Where can you access affordable dialysis in Nigeria for kidney diseases treatment?

I know that heavy feeling you carry every time you step into a hospital corridor; it … Where can you access affordable dialysis in Nigeria for kidney diseases treatment?Read more

by Dr. Chimaobi Felix•December 27, 2025December 27, 2025
How a ban on synthetic opioids is affecting people suffering from Arthritis
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How a ban on synthetic opioids is affecting people suffering from Arthritis

You woke up today with that familiar, heavy stiffness in your hands or knees, and the … How a ban on synthetic opioids is affecting people suffering from ArthritisRead more

by Dr. Chimaobi Felix•December 26, 2025December 26, 2025
SCFN-LUTH announces Bone Marrow Transplant Programme for Sickle Cell Disease Care in Africa
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SCFN-LUTH announces Bone Marrow Transplant Programme for Sickle Cell Disease Care in Africa

For decades, the standard of care for Sickle Cell Disorder (SCD) in Africa focused almost exclusively … SCFN-LUTH announces Bone Marrow Transplant Programme for Sickle Cell Disease Care in AfricaRead more

by Dr. Chimaobi Felix•December 11, 2025December 14, 2025
Eight Southern Africa nations unite to fight disease caused by climate change
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Eight Southern Africa nations unite to fight disease caused by climate change

Southern Africa is taking a unified, proactive stance against the growing threat of disease outbreaks fueled … Eight Southern Africa nations unite to fight disease caused by climate changeRead more

by Dr. Chimaobi Felix•December 9, 2025December 14, 2025

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The Healthy African (THA) was founded by medical professionals who believe every African deserves trustworthy, accessible, and culturally relevant health information and services. We combine clinical expertise, public health perspectives, and local knowledge to translate complex medical science into clear, actionable guidance — so individuals, families, and communities can make better health decisions.

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